Chocolate Coconut Cashew Protein Bites
If you are looking to cut back on your sugar, but still want to enjoy something sweet, this is a great recipe to make. It has got plenty of healthy fats but is low in sugar. It tastes great and…
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Cashew Lemon Cheesecake Protein Cups
There’s something about mini things that makes me feel good. Our brains love cute things rewarding us with dopamine, a chemical that makes us feel intensely happy. Mini animals, mini cars, and most importantly, mini foods. Not only are miniature…
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Blue Spirulina Smoothie Bowl
The base of this protein bowl is no churn banana nice cream. Not only does it look vibrant and fun, but its is super creamy and delicious! It gets the vibrant blue color naturally from blue spirulina powder so no…
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Chocolate Protein Pudding For One
Back in 2017, I hit a point where I just couldn’t drink another protein shake, but I still needed an easy way to get more protein into my day. That’s when I created this chocolate protein pudding, it’s thick, creamy,…
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Cashew Yogurt Protein Cups
These no bake Cashew Yogurt Protein Cups are my current go-to snack. They take just 10 minutes to make and the muffin tin method provides instant pieces so you don’t even need a knife! Cashew butter, almond flour and protein…
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Chocolate Oat Crumble Protein Bars
Oat fudge crumble bars have been a favorite potluck recipe for generations. However, just because they contain oats does not make the standard version of these treats a healthy choice.
Many classic oat fudge bar recipes, including copycat recipes you…
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Chocolate Chip Cookie Dough Smoothie
Anyone else on a total smoothie kick right now?
To be honest I am a smoothie lover year round. Over the past couple of weeks, my smoothie obsession has come back with a vengeance, and I’ve been having at least…
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Pineapple Coconut Protein Snack Bowl
If you are looking for a super healthy breakfast, lunch, dessert or snack this is for you. Light, island-inspired smoothie like bowl with pineapple, coconut, and a protein boost – perfect for a refreshing and satisfying snack. Sweet but still…
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Ice Cube Date Chocolate Protein Bites
Let me introduce you to these date chocolate protein bites or the best little frozen treats you will ever taste. If there’s anything that can make a dessert more adorable, it’s miniaturization, and making mini versions of a rich, creamy,…
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Coconut Lemon Protein Macaroons
Ahh… Mondays. Don’t they call for something sweet? Don’t they basically NEED something sweet? Ya know, to soften the blow of it being Monday. And if that sweet something is super healthy, ridiculously easy to make and comes together in…
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Salted Chocolate Date Protein Caramels
I’m super excited to share one of my absolute favorite treats with you: homemade salted chocolate date protein caramels! These little bites of goodness are the perfect blend of indulgence and nutrition, and they are so easy to make. Trust…
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Raspberry Chia Protein Pudding
Don’t want to spend your mornings in the kitchen? Make this Raspberry Chia Pudding the night before for a quick, delicious, and customizable breakfast! With just 7 simple ingredients and less than 10 minutes of prep time, it’s perfect for…
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