Lime Cheesecake Jars: High-Protein & No-Bake
If you are wanting to wow your guests with an easy but amazing dessert, look no further! This recipe is basically fail-proof and though it only takes minutes to make its every bit as decadent as a dessert that takes…
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Walnut Cranberry Protein Fudge
Fudge is one of the easiest ways to create a creamy, delicious healthy snack recipe without much effort in the kitchen. This easy fudge recipe has just a few ingredients and does not require any cooking or baking! Its naturally…
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Strawberry Smoothie Bowl With Magic Shell
Have you tried the viral magic shell smoothie bowl yet? It is definitely worth the hype, and is in my new rotation for breakfast recipes! I took my go-to smoothie recipe and turned it into a delightful treat with a…
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Coconut Lime Protein Bites: Zesty & Delicious!
Many of us rely on protein/energy bars to get us through the day because they are just so convenient! Unfortunately, many store bought protein bars are highly processed, overpriced, and loaded with stabilizers and preservatives to help them stay fresh…
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Funfetti Protein Smoothie Shake
Start your morning with this creamy and thick Funfetti Smoothie, a perfect blend of almond milk, vanilla yogurt, vanilla protein powder, more vanilla and frozen bananas. And of course topped with sprinkles to make it the ‘funfetti’ way. A super…
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Delicious Frozen Yogurt Protein Cups
Bright, sweet, and tasty frozen yogurt cups are the perfect afternoon snack or after-dinner treat. Probiotics and protein ante up the health factor, while your favorite toppings and add in extras offer amazing fresh flavor. A layer of sweetened peanut…
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Healthy Frozen Banana Snickers
The treat you didn’t even know you needed!
You DO!
Instead of an ice cream bar, these chocolate covered bananas are perfect for a healthier frozen treat. Chocolate and banana is such a delicious combination and when you add peanut…
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Chocolate Drop Protein Cookies
If you are looking for a treat that’s as fancy as it is fun to make, these no bake chocolate drop protein cookies are calling your name! Picture this: a soft, melt-in-your-mouth buttery cookie with a rich chocolatey surprise in…
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Cashew Butter Protein Snack Balls
Combining cashew butter, almond flour and protein powder creates a delicious bite-sized treat that is rich, sweet, and satisfying. Even more enjoyable than the taste of these cashew butter bites is how easy they are to make.
I am such…
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What Is The ‘Add, Not Subtract’ Approach To Eating And Dieting?
What if I told you there’s a better, more joyful path to achieving your weight loss goals?
My number one tip when it comes to healthy eating is to add, not subtract—it makes a big difference! Stop thinking you…
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Chocolate Peanut Butter Protein Nice Cream
Ice cream, a health food? Enter – NICE CREAM! Nice cream uses frozen banana to form a soft, sweet and creamy base. Banana is naturally high in fructose, so this recipe combines coconut cream, rich in healthy fats, to help…
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Cashew Carrot Cheesecake Protein Bars
Calling all carrot cake lovers, let’s chat about these delicious cashew, carrot cheesecake protein bars. THIS is a dreamy creation if you love carrot cake as much as I do.
This no-bake cashew carrot bar recipe turns low-carb ingredients into…
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