Ultra Creamy Protein Cheesecake Fluff
Protein fluff has become a popular media sensation, particularly within the fitness and health communities, due to its high protein content and low-calorie volume.
Protein fluff is an awesome frozen, thick, “marshmallowy”, airy light, pudding-type, ice cream like substance made…
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Strawberry Protein Smoothie Bowl For One
If you are looking for an easy protein snack, try this healthy protein bowl for one! Made with cottage cheese and Greek yogurt, this single serve mousse creation that tastes like a rich dessert. But healthy and macro-friendly that will…
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Healthier Date Protein Caramels
Chocolate and caramel is a match made in heaven. I’ve always loved chocolate caramels – there’s something about the sweetness and subtle saltiness of the caramel blending with the richness of the chocolate. My mouth is watering just thinking about…
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Peanut Butter Chocolate Chip Protein Cookies
If you need some delicious and thick cookies in your life, then this no bake cookie recipe is for you. They are absolutely DELICIOUS. From the peanut butter goodness to the chocolate chips and sticky dates, everything about them is…
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Strawberry Protein Nice Cream Cups
Don’t you love a good sweet treat that’s 100% natural and has no added sugars? Me too! In fact, when I discovered that frozen bananas transform into the silkiest, smoothest dessert, I was shocked! I couldn’t wait to share this…
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Healthier Lemon Coconut Protein Ice Cream
If you are a lemon lover like me, this is bound to become your new favorite flavor. There’s something so refreshing and satisfying about lemon! I also appreciate simple flavors that speak for themselves, and I believe lemon is one…
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Thin Mint Almond Butter Protein Cups
These super easy Thin Mint cookies taste every bit as good as the originals, and you can make a dozen quicker than you can say Girl Scout cookie! They have a rich chocolate flavor, crisp and crunchy texture, and the…
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Feeling Beachy Smoothie Bowl For One
The base of this protein bowl is frozen banana and pineapple. Not only does it look vibrant and fun, but its is super creamy and delicious! It gets the vibrant blue color naturally from blue spirulina powder so no artificial…
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Creamy Chocolate Chia Protein Pudding
Chia seed popularity has surged due to growing consumer interest in health-promoting “superfoods,” driven by their rich nutritional profile including high fiber, omega-3s, and protein content, as well as their versatility and ability to be incorporated into various dietary trends…
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Cookie Dough Protein Ice Cream Squares
These healthy ice cream bars are a creamy treat made without dairy, refined sugars, or gluten. An easy no-bake recipe that’s perfect for a healthy freezer dessert. Just 8 simple ingredients!
What I absolutely adore about these healthy cookie dough…
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