Mermaid Blue Spirulina Smoothie Bowl
July 11, 2025
Coconut-banana nice-cream with blue spirulina topped with banana slices, chia seeds, frozen blueberries, frozen blackberries and coconut flakes. The base of this protein bowl is no churn banana nice cream. Not only does it look vibrant and fun, but its…
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White Chocolate Peanut Protein Clusters
July 11, 2025
I’ve been seeing those viral chocolate-covered nut and fruit clusters all over social media lately. I just knew I had to try them with peanuts and white chocolate, because chocolate + peanuts is one of my favourite flavour combinations EVER!…
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Tahini Oat Chocolate Protein Bars
July 10, 2025
A little crunch, a little chewy, and a whole lot of flavor. Each bite is bursting with a chocolate-vanilla flavor that is so satisfying and alleviates that sweet craving that tends to hit in the afternoon. With each bite being…
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Strawberry Smoothie You Will Want To Make Forever
July 10, 2025
After seeing recipes like this all over social media, I knew I needed to try it for myself. I love sweet treats, and making them healthy and higher protein to make them more nutritionally balanced is my favorite thing!
If…
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Healthy Granola Protein Cookies
July 9, 2025
I’ve been making these kind of cookies for months now although I originally didn’t include the granola, just rolled oats. I always felt there was something missing. The cookies tasted amazing. But as soon as I added granola for the…
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Date Caramel Chocolate Protein Bars
July 8, 2025
These healthy candy bars have a nougat base, caramel filling, chopped cashews, and are covered in a crunchy chocolate coating. You would never guess these are dairy-free, gluten-free, and refined sugar-free. Best part? They are made with pantry staples you…
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Chocolate Peanut Butter Chia Protein Pudding
July 7, 2025
Don’t want to spend your mornings in the kitchen? Make this Chocolate Peanut Butter Chia Pudding the night before for a quick, delicious, and customizable breakfast! With just 7 simple ingredients and less than 10 minutes of prep time, it’s…
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Blueberry Greek Yogurt Protein Bars
July 6, 2025
Here’s an easy, no-bake protein bar recipe that has all the sweet, tangy flavors of a blueberry yogurt bowl! Made with protein powder, and healthy low carb ingredients like almond flour, coconut flour and Greek yogurt, these blueberry protein bars…
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Healthy No Bake Oatmeal Protein Cookies
July 6, 2025
Whenever I say that I have dessert every day, people ask me how I can still be in shape. My answer is quite simple. First things first, I allow myself to eat a bit of everything in moderation. Over the…
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Cranberry Oat Protein Power Bars
July 5, 2025
Who doesn’t love a good protein energy bar? They are among the most tasty, filling, and convenient healthy snack ideas you can enjoy. If you are looking to make homemade bars, though, then you have probably got an inkling that…
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Brownie Date Protein Balls
July 4, 2025
These brownie date protein balls are healthy, clean and the perfect allergy-friendly, vegan option for a gut-friendly snack all year long. These soft date balls are high in protein and fiber, and coated in a snappy chocolate shell or sprinkles.…
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Whipped Chocolate Yogurt Protein Mousse
July 4, 2025
Ever found yourself rummaging through the kitchen, craving something sweet but not wanting to dive into a sugar-loaded snack? Or if you are craving chocolate…After all, it happens to the best of us. But what if I promised you could…
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