Strawberry Protein Smoothie Bowl For One

Strawberry Protein Smoothie Bowl For One

If you are looking for an easy protein snack, try this healthy protein bowl for one! Made with cottage cheese and Greek yogurt, this single serve mousse creation that tastes like a rich dessert. But healthy and macro-friendly that will…
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Lemon Drizzle Protein Bars

Lemon Drizzle Protein Bars

The BEST Protein Bars are healthy, no-bake, and contain nothing artificial! This recipe makes the most fabulous bars – chewy, delicious, easy to customize, the perfect healthy snack. No bake protein bars are a quick, easy, and healthy snack and…
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Healthier Date Protein Caramels

Healthier Date Protein Caramels

Chocolate and caramel is a match made in heaven. I’ve always loved chocolate caramels – there’s something about the sweetness and subtle saltiness of the caramel blending with the richness of the chocolate. My mouth is watering just thinking about…
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Strawberry Protein Nice Cream Cups

Strawberry Protein Nice Cream Cups

Don’t you love a good sweet treat that’s 100% natural and has no added sugars? Me too! In fact, when I discovered that frozen bananas transform into the silkiest, smoothest dessert, I was shocked! I couldn’t wait to share this…
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Healthier Lemon Coconut Protein Ice Cream

Healthier Lemon Coconut Protein Ice Cream

If you are a lemon lover like me, this is bound to become your new favorite flavor. There’s something so refreshing and satisfying about lemon! I also appreciate simple flavors that speak for themselves, and I believe lemon is one…
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Thin Mint Almond Butter Protein Cups

Thin Mint Almond Butter Protein Cups

These super easy Thin Mint cookies taste every bit as good as the originals, and you can make a dozen quicker than you can say Girl Scout cookie! They have a rich chocolate flavor, crisp and crunchy texture, and the…
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Feeling Beachy Smoothie Bowl For One

Feeling Beachy Smoothie Bowl For One

The base of this protein bowl is frozen banana and pineapple. Not only does it look vibrant and fun, but its is super creamy and delicious! It gets the vibrant blue color naturally from blue spirulina powder so no artificial…
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Cookie Dough Protein Ice Cream Squares

Cookie Dough Protein Ice Cream Squares

These healthy ice cream bars are a creamy treat made without dairy, refined sugars, or gluten. An easy no-bake recipe that’s perfect for a healthy freezer dessert. Just 8 simple ingredients! What I absolutely adore about these healthy cookie dough…
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Whipped Cashew Coconut Cream (Cool Whip Substitute)

Whipped Cashew Coconut Cream (Cool Whip Substitute)

This special recipe is made with cashew nuts and coconut cream to give a beautiful, velvety creaminess. A great alternative for cooking or whatever you would usually use a dairy based pouring/whipped cream for. Cashew nuts and coconut cream blended…
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Snickers Brownie Protein Cups

Snickers Brownie Protein Cups

When it comes to candy bars, everyone has their favorite. For me, it was ALWAYS the Snickers bar. With soft and chewy nougat, rich caramel, and peanuts all covered in chocolate, it truly has it all. And despite all of…
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Best Healthy Protein Carrot Cake You Will Ever Eat

Best Healthy Protein Carrot Cake You Will Ever Eat

If there’s one thing that will make my knees weak, it’s carrot cake. I would take carrot cake any day over chocolate. Okay, so maybe not any day. I would still gladly accept chocolate any time. But there’s just something…
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Brownie & Chocolate Chip Protein Slice

Brownie & Chocolate Chip Protein Slice

This recipe is essentially a Brookie Bar. A cross between a chocolate chip cookie and a brownie meaning you can have the best of both worlds. Brownies and chocolate chip cookies are two of the most iconic desserts to ever…
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