Almond Coconut Swiss Protein Roll

Almond Coconut Swiss Protein Roll

A no bake Almond Coconut Swiss Protein Roll is a delicious dessert or treat that you have to make! It is easy to put together, doesn’t require an oven, AND, happens to be on the healthier side. Tender, fudgy and…
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Aloha Pineapple Coconut Protein Smoothie

Aloha Pineapple Coconut Protein Smoothie

This Pineapple Coconut Protein Smoothie is a guilt free “indulgence” that is cool, creamy,  refreshing, and healthy! Tropical, creamy, and full of island vibes! Also loaded with flavor and a huge boost of vitamin C to give your immune system…
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Strawberries & Cream Protein Overnight Oats For One

Strawberries & Cream Protein Overnight Oats For One

Strawberry oatmeal is a quick, easy, and delicious breakfast recipe! This thick and creamy oatmeal is made with basic ingredients like rolled oats, strawberries chia seeds and protein powder all mixed in to your choice of milk. Made in 10…
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Snickers Protein Ice Cream Pops

Snickers Protein Ice Cream Pops

These frozen Snickers inspired ice cream pops are the perfect treat with a smooth and creamy yogurt center and a crisp layer of chocolate on the top. A cold and creamy treat that tastes indulgent but is easy to make…
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Double Chocolate Coconut Protein Bars

Double Chocolate Coconut Protein Bars

These delightful bars are packed with protein and perfect for satisfying your chocolate cravings in a healthier way! They taste like a delicious dessert, but are secretly good for you. Combine your favorite chocolate protein powder with almond and coconut…
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Green Ginger Protein Smoothie

Green Ginger Protein Smoothie

Do you ever wake up feeling just a bit blah and you wish you had a way to feel more vibrant and ready to take on the day? My answer is usually coffee, but not today! I’ve got a better…
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Tahini Chocolate Caramel Protein Balls

Tahini Chocolate Caramel Protein Balls

I’m a huge fan of healthy snacks. But so often, snacks from the store are loaded with sugar, fat, salt, or some combination of the three. So I prefer to make my own snacks at home. Enter: these date energy…
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Delicious Dessert-Like Protein Snack For One

Delicious Dessert-Like Protein Snack For One

Creamy and decadent mousse like treat for breakfast? YESSS! Packed with protein this breakfast bowl feels like you are having dessert for breakfast – especially when topped with chocolate chips. Run, don’t walk to your kitchen to make this cookie…
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Swirled Chocolate Coconut Protein Bars

Swirled Chocolate Coconut Protein Bars

If I was shipped off to a deserted island and was only allowed to eat three things for the rest of time, one of them would be these no bake chocolate coconut protein bars. They have a nutty, caramelly base…
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Strawberry Matcha Protein Clusters

Strawberry Matcha Protein Clusters

These matcha chocolate covered strawberry clusters are amazingly yummy, crunchy, and perfectly sweetened – yep, even without sugar. If you are looking for one of the simplest and best snack or dessert recipes there is, look no further, because this…
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Blueberry Lemon Protein Cheesecake Squares

Blueberry Lemon Protein Cheesecake Squares

Summertime always has me craving berries. Fresh, ripe, and right off the vine.  So darn yummy. Truly, the perfect definition of “nature’s candy”.  If I had to choose, I’d pick blueberries as my favorite berry.  I prefer them tart and…
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Almond & Date Protein Bars

Almond & Date Protein Bars

No-bake healthy almond date protein bars made with simple ingredients like nuts, dates, coconut, almond butter, cocoa, chocolate chips, honey and coconut oil. These fabulous bars are a textural wonder and use wholesome and simple ingredients. With my busy schedule…
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