Coconut Cream Energy Balls
December 6, 2024
These coconut cream energy balls are the perfect chewy, soft, sweet, and completely delicious dessert for any true coconut lover. Will satisfy any sweet tooth, perfect for a quick afternoon snack or a healthy dessert!
If you are someone that…
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Lemon Green Smoothie Bowl
December 2, 2024
Smoothie bowls are all the rage lately. And for good reason! They are delicious, nutritious, and perfect for a quick breakfast. Energize your mornings with this Lemon Green Smoothie Bowl – a vibrant and nutritious breakfast.
This invigorating bowl is…
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Tropical Sunrise Smoothie
December 2, 2024
Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – pineapple, strawberries, coconut and banana – a tropical delight.
Except it’s even better, this one is loaded in protein,…
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Blueberry Cheesecake Protein Balls
November 27, 2024
Blueberry cheesecake protein balls! That sentence alone sounds absolutely divine, doesn’t it? These little balls are rich and creamy. You are going to love this no-bake recipe, but I warn you…they are dangerously amazeBALLS!
This recipe should be at the…
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Raspberries & Cream Bars
November 23, 2024
With just a handful of simple pantry staple ingredients: cashews, pecans, dates, coconut cream, these bars come together in no time, are no-bake, and are about as healthy as a dessert bar can get. Favorite part? They happen to be…
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Magic Chocolate Shell Smoothie Bowl
November 22, 2024
Have you tried the viral magic chocolate shell smoothie bowl yet? It is definitely worth the hype, and is in my new rotation for breakfast recipes! I took my go-to smoothie recipe (banana and almond butter) and turned it into…
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Strawberry Coconut Fat Bombs – (Keto & Low Carb)
November 21, 2024
If you love the taste of coconut, you are really going to love these! Strawberries, coconut oil, coconut cream and shredded coconut are the key ingredients in these fat bombs.
Bursting with deliciousness, this Keto fat bomb recipe not only…
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Caramel Protein Shake
November 20, 2024
Sometimes you just need something rich, creamy and a touch sweet. This hits the spot just like the name says … caramel. Except it’s even better, this one is loaded in protein, essential fatty acids, potassium, iron and more. So…
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Banana, Date and Almond Smoothie
November 15, 2024
This smoothie is packed full of nutritious goodies – fibre from the banana, almonds, and dates (which also provide natural sweetness), as well as calcium and healthy fats from the milk and almonds, making it a quick, simple, filling, and…
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Blueberry Gelatin Squares For Glowing Skin
November 14, 2024
These blueberry gelatin squares are the perfect treat. Packed with minerals and protein they are a great post-workout snack (or any snack for that matter) and a great treat for children too!
Oh, jello … the sugar (or chemical) laden…
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Pecan Pie Granola Bites
November 12, 2024
Pecan Pie Granola Bites
These pecan pie granola bites are made with only a handful of whole-food based ingredients and you can enjoy them for breakfast, a healthy any time snack, or even dessert. The wholesome, nutrient-rich ingredients in these…
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Date Tahini Caramel Candies
November 11, 2024
Date Tahini Caramel Candies
Easy to make, chewy and naturally sweet – this date caramel recipe is made using fudgy dates and creamy tahini. Unlike traditional caramels, which are usually made by cooking sugar,butter, and cream until they caramelise, these…
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