Easy Coffee Protein Ice Cream
If you a coffee lover in search of a guilt-free indulgence, look no further because I’ve got just the treat for you! I’ve stumbled upon something that’s about to change our coffee and post-workout game forever. It’s Coffee Protein Ice…
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Chocolate Chia Protein Parfait
If you are looking for a healthy and delicious breakfast (or snack or dessert even!) that you can make ahead and will be excited to eat every day of the week then I would love for you to give this…
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Birthday Cake Protein Bars: Ultimate Healthy Treat
If you have been looking for the perfect high-protein snack that’s healthy, delicious, and ridiculously easy to make, you have just found it. These birthday cake bars are delightfully indulgent and nostalgic, yet they are protein-rich and made from whole-food…
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Blue Spirulina Chia Protein Pudding For One
This Blue Chia Pudding is a fun, healthy snack for kids and adults like! Blue spirulina adds a vibrant pop of color without adding any weird flavor. Add your favorite toppings and you are all set! This easy snack or…
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Banana Chocolate Yogurt Protein Bites
Yummy, protein-rich, easy to make, batch prep perfect – did I hit all the important snack requirements? Oh, and a little bit of chocolate in the mix because we should not be devoid of indulgence in my opinion. These frozen…
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Mango Smoothie Protein Bowl
This thick and creamy mango smoothie bowl is refreshing and loaded with good-for-you ingredients like frozen bananas, mango chunks, coconut cream and sweetened with dates. A super tasty way to start your day.
Bursting with tropical flavors and packed with…
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Cosmic Brownie Protein Cheesecake
If the rainbow of candy-coated chocolate sprinkles on top of that slice of chocolate cheesecake doesn’t take you right back to a middle school cafeteria in your mind, then I don’t know what could (or you weren’t born in the…
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Chocolate Orange Overnight Protein Oats
I swear I’ll never get tired of overnight oats, and this is why:
They are da best on-the-go breakfast for busy mornings – just pop them into a mason jar and garnish with some trendy superfoods toppings, then feel healthy…
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Chocolate Coconut Cashew Protein Cups
There’s something about mini things that makes us feel good. Our brains love cute things rewarding us with dopamine, a chemical that makes us feel intensely happy. Mini animals, mini cars, and most importantly, mini foods. Not only are miniature…
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Coconut Dream Protein Cups
The popularity of the keto diet means there are tons of healthy recipes that are low carb but high in healthy fats. These healthy treats fill in a gap as it can be hard to find snacks and desserts that…
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Orange Creamsicle Protein Fluff
Protein fluff has become a popular media sensation, particularly within the fitness and health communities, due to its high protein content and low-calorie volume.
Protein fluff is an awesome frozen, thick, “marshmallowy”, airy light, pudding-type, ice cream like substance made…
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Healthier Mounds Protein Bar Recipe
A “healthy” Mounds protein bar is not sold commercially but can be made at home with whole-food ingredients. Recipes typically call for a creamy coconut filling covered in chocolate. Just 4 ingredients are needed for these babies.
Let the coconut…
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