Strawberry Cheesecake Protein Snack Bites
There is something comforting about strawberry cheesecake – creamy, tangy, and sweet with that unmistakable swirl of berries and richness of cream cheese. Now, imagine all of that nostalgic indulgence packed into a bite-sized, no-bake snack that not only satisfies…
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Protein Bars With Nuts & Seeds
Chewy, crunchy, nutty – these Bars are the perfect no bake snack. So easy to make. Simply blend then press into a tin, ready for a grab and go snack or breakfast on the go. Protein bars like these make…
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Vanilla Yogurt Protein Clusters
These Vanilla Yogurt Protein Clusters are a must-make! One of the viral desserts spreading all over social media. They are packed with protein and will satisfy a sweet tooth. If you are looking for a healthy yet indulgent snack that’s…
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Mini Lemon Coconut Protein Cheesecakes
This is an easy recipe for no bake mini cheesecakes that make the perfect bite-sized dessert for parties, holidays, or any special occasion. Easy to serve and even easier to eat!
Healthier but still delicious desserts are what makes a…
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Healthier Date Cashew Caramel Protein Slice
After indulging in a ridiculously yummy, but ridiculously bad-for-you caramel chocolate slice at a recent wedding I attended it got me thinking. I thought “right! I’m going to see if I can make one that’s just as delicious, but is…
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Strawberries and Cream Protein Bars
Have you ever wished you could buy a protein bar that didn’t have sugar in it? Did you know you can make these easily at home? I love to have protein bars on hand for when I have to be…
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Cookie Dough Protein Bark
Got a snacky tooth? Yeah, me too, and I am always on the hunt for low-carb high-protein recipes that satisfy. This Protein Cookie Dough Bark is a clear winner! Packed with healthy fats and protein, it’s perfect for a quick…
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Coconut Butter Protein Fudge With Berries
Have you ever taken a bite of a dessert and from the very first taste were like, “Omg. That is GOOD.” “So good I probably shouldn’t be eating it.”
Indulgent taste. Melt in your mouth goodness.
This fudge feels like…
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Blueberry Banana Coconut Smoothie For One
I have been blending smoothies almost every day for the last decade or more – and let me tell you, this smoothie recipe is one of the best. If you are looking to feel more energized, curb those mid-morning cravings,…
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Chocolate Cashew Butter Protein Cups
Few experiences can compare to biting into these cashew butter cups. Your teeth break through the glossy chocolate coating, effortlessly sink into the soft, creamy nut butter, then finish by breaking through the rich chocolate shell at the base.
It’s…
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Cherry Chia Protein Parfait With Cashew Cream
I know that there are probably a million recipes out there for chia seed puddings, but I’ve been making this one for years and absolutely love it. So I thought I’d share it with you as I’m sure you will…
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Lemon Protein Fluff – The Guilt Free Ice Cream
I love simple and quick sweet treats. The kind of snacks or desserts you don’t have to turn the oven on for. Or wait 3 hours until they are ready. This fluff recipe is everything the name suggests: a fluffy,…
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