Protein Nut Fruit & Seed Bars The perfect healthy chocolate pick me up, packed with good for you ingredients that you can feel good about eating and enjoying. I have created this dreamy recipe for melt-in-your-mouth bars that taste…

The fitness industry is swamped with diet plans that promise things that even the genie from Aladdin’s lamp couldn’t grant. Even worse, every single one focuses on a restriction and rules that peg you into a camp of people that…

  Copycat Mars Bar Ice Cream Bar This recipe is a rich, indulgent dessert or treat inspired by the famous candy bar Mars Bars. Its dairy-free ice cream topped with silky sweet caramel and covered in chocolate.  Kinda pretty, but…

Zesty Lemon Energy Balls Lemon lovers, I’ve got your back. This Zesty Lemon Energy Ball recipe with cashew and lemon is so delish and is the perfect nourishing snack any time of the day.Have you jumped on the energy bite/protein…

  Healthy Raspberry Caramel Chocolate Bars Hands up if you love Twix bars. Years ago, my candy of choice was….peanut butter Twix bars. They were my weakness. I couldn’t resist the crunchy shortbread crust. that deliciously sweet peanut butter middle…

Frozen Yogurt Berry Bites Are these Frozen Yogurt Berry Bites too pretty to eat? Never!A healthy treat that looks as fancy and indulgent as this yummy looking dessert is just the look I was going for here! It is difficult…

  Peppermint Snacka Balls These delightful little energy balls are filled with nourishing good fats and protein, making them a great snack option. You will truly feel like you are eating dessert, except they are made with super simple healthy…

  Strawberry Smoothie Bowl With Toppings Breakfast, lunch or dessert - this smoothie bowl recipe is a treat any which way you enjoy it! It tastes like a strawberry milkshake and it’s pure, creamy, healthy, heaven in a bowl. I…