Zesty Lime Protein Fudge

This Zesty Lime Protein Fudge is creamy, zesty, and refreshingly different - a no-cook treat that combines smooth coconut, nut butter and protein with a bright burst of fresh lime. Naturally sweetened and packed with flavour, it delivers the perfect balance of sweet and tangy in every bite. Easy to make and perfect for warm days or light desserts, this healthy fudge is a fresh twist on indulgence 🍋‍🟩

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword clean eating dessert or snack, clean eating fudge, lime coconut protein fudge, lime protein fudge, lime protein fudge no cook, no cook healthy lime fudge recipe, zesty lime protein fudge

Servings 16

Ingredients

1/2 cup coconut butter (or thick coconut cream, chilled) recipe link for homemade coconut butter below in notes
1/2 cup vanilla or unflavoured protein powder
1/4 cup almond butter or cashew butter
2-3 tablespoons maple syrup or honey (to taste)
2 tablespoons fresh lime juice
Zest of 1 lime
1 teaspoon vanilla extract (optional)
Pinch of sea salt

Instructions

Line a 7 x 5-inch loaf pan or dish with parchment paper on the bottom and sides leaving some overhanging to act as a handle to get the bars out easier for cutting.
Soften the coconut butter by placing the jar in a bowl of hot water or give it a burst in the microwave. You want it softened but not melted.
In a mixing bowl, combine coconut butter and nut butter until smooth.
Add protein powder, maple syrup, lime juice, lime zest, vanilla (if using), and salt.
Mix until a thick,creamy mixture forms.
If the mixture is too thick, add 1 teaspoon of lime juice or a splash of milk to loosen slightly.
Press the mixture evenly into the prepared tin.
Chill in the fridge for 2–3 hours or freeze for 45–60 minutes until firm.
Slice into 16-20 small squares and store chilled.
Store in an airtight container in the fridge for up to 1 week or freeze for up to 3 months.

Notes

Homemade Coconut Butter

If you are anywhere near the health food or fitness circles, you have no doubt heard of coconut oil by now. But have you ever heard of coconut butter? Oh my gosh is it good. It tastes like the most delicious, decadent, oh-so-bad-for-you treat. Except, it’s not. It’s actually really good for you. In fact, coconut butter packs a boatload of benefits:

It’s rich in lauric acid, which boosts immunity and destroys harmful bacteria, viruses, and funguses.

It actually boosts your metabolism, which aids in weight loss and increases energy levels.

Its a superb ingredient for protecting and replenishing the hair and skin

It’s packed with healthy fats, so you feel full longer.

It’s full of essential amino acids, calcium, and magnesium.

Basically, coconut butter is just plain awesome.

It’s so creamy, buttery, naturally sweet and full of nutrients, and it’s hard to believe that this tasty Homemade Coconut Butter from Scratch is made with one ingredient! You may not know this, but a jar of high-quality coconut butter can be expensive.

Yes, that is one of the reasons that you should make you own - it’s unbelievably easy. Besides being incredibly good for you, coconut butter greatly enhances the creamy texture of desserts, smoothies, ice creams, fudge and hot beverages. Even a spoonful out of the jar is not a bad thing. 😊

Once you start using it, you will find many other ways to sneak it into your diet.

Go here for the recipe: Homemade Coconut Butter

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