This creamy, luscious mousse is secretly healthy and packs some serious protein with every bite. You're going to love this easy lemon recipe when you're craving something sweet. That's because although this protein mousse is healthy and packed with good for you ingredients, it also tastes like an absolute dream.
Course Breakfast, Dessert, Snack
Keyword healthy lemon chia breakfast, lemon chia mouse, lemon protein dessert, zesty lemon protein pudding
Servings 1
Ingredients
1cupfull-fat, canned coconut milk
2tablespoonschia seeds
2tablespoonsdesiccated coconut
1tablespoonhoney or maple syrup
1lemon, juice and zest
1/2teaspoonvanilla extract
1servingcollagen or protein powder
Toppings
Whipped coconut cream - recipe link below in notes
Desiccated coconut
Lemon zest
Instructions
Mix together the pudding ingredients in a mason jar or a container with a sealable lid until they are well mixed. Set it in the fridge to thicken for about 20 minutes.After 20 minutes, remove from the fridge and whisk again. This step is super important to prevent the chia seeds from all clumping together!Remove the pudding from the refrigerator. Top with the optional whipped cream, then sprinkle on the coconut and lemon zest.Store in an airtight container in the refrigerator for up to two days.Prep Ahead Chia Pudding Toppings & Add-InsTo boost the nutrition and health benefits of this chia seed pudding recipe, consider adding any of these nutrient-packed ingredients as toppings or stir-ins:Nuts & seedsHemp hearts (for extra protein & omega-3s) Pumpkin seedsAlmondsCoconut flakesNut or seed butter (peanut or almond butter) Spices & seasonings
Notes
Add even more nutrition and healthy qualities to this recipe and many other dishes with nutrient-dense, fluffy, delicious, whipped coconut cream. Packed with healthy fats, tons of other good stuff and amazing flavour to help support a healthy, fit body.Go here for the simple recipe: Whipped Coconut Cream