Whipped Banana Cream Cheesecake Shake
This Whipped Banana Shake is 100% indulgent without all the guilt. It’s high protein made with bananas and cottage cheese and no added sugar! This tasty smoothie is so easy to make with a handful of simple ingredients - both kids and adults love it!
Servings 1
Ingredients
- 1 banana, sliced, frozen
- 1/2 cup milk of choice
- 1/4 cup cottage cheese
- 1 scoop protein or collagen peptides powder
- 1-2 teaspoons honey or maple syrup
- 1/2 teaspoon vanilla extract
Toppings Optional
- Whipped coconut cream – recipe below in notes
- Fresh fruit or berries
- Chopped nuts
- Shredded coconut
- Seeds like hemp or chia
- Granola
Instructions
- Place banana, milk, cottage cheese, protein powder, honey and vanilla in a blender and blend until smooth.Pour into a mason jar or glass and serve with whipped coconut cream, sliced bananas and toppings of choice. Cover and refrigerate for an hour or more before eating.
Notes
Homemade Whipped Coconut Cream
Add even more nutrition and healthy qualities to many other dishes with nutrient-dense fluffy, whipped coconut cream.
It’s a dairy-free dessert topping that is not overly sweet and made with simple ingredients. This whipped coconut cream is just as thick, luscious, and creamy as dairy-full whipped cream and ideal for topping cakes, tarts, puddings, hot cocoa, and more.
Made with just 3 ingredients in 5 minutes of active time. Be sure to chill the canned coconut cream or milk the day before you need it.
Packed with healthy fats, tons of other good stuff and amazing flavour to help support a healthy, fit body.
Go here for the simple recipe: Whipped Coconut Cream
