Very Berry Protein Smoothie Bowl For One

This berry smoothie bowl recipe for one is a quick, easy, and healthy breakfast! It’s thick and creamy and loaded with antioxidants. It’s a simple recipe - just combine berries, banana, and milk to create this refreshing bowl. It’s easily customizable with various options for add-ins and toppings, too!

Course Breakfast, Dessert, Lunch, Snack

Cuisine Healthy Clean Eating

Keyword blue spirulina single serving smoothie bowl, breakfast bowl for one, clean eating breakfast, healthy breakfast bowl, single serve berry smoothie bowl, very berry protein smoothie bowl

Servings 1

Ingredients

1/2 cup frozen raspberries, strawberries or mixed berries
1/2 cup banana, sliced, frozen or frozen cauliflower rice
1/2 cup almond or coconut milk
1 tablespoon chia seeds
1 scoop protein or collagen peptides powder
2 dates

Toppings Optional

Fresh fruit or berries
Chopped nuts
Drizzle of nut butter
Coconut shreds
Chocolate chips
Granola

Instructions

Place all the ingredients in the jug of a high-speed blender. Blend and use the tamper attachment to push down the ingredients onto the blade.
If it doesn't blend well, add more milk 1-2 tablespoons at a time until your preferred consistency is reached.
Serve immediately with your chosen toppings.

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