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Tropical Blue Smoothie Protein Bowl

A creamy tropical smoothie protein bowl made with pineapple, banana, coconut milk and blue spirulina for a naturally vibrant blue colour. Thick, refreshing and packed with protein, this smoothie bowl is perfect for breakfast or healthy snacking.💙🥣
Course Breakfast, Dessert, Lunch, Snack
Cuisine Healthy Clean Eating
Keyword blue spirulina breakfast bowl, blue spirulina smoothie bowl, blue spirulina smoothie bowl for one, healthy blue spirulina smoothie bowl, tropical blue smoothie protein bowl
Servings 1

Ingredients

  • 1 banana, sliced, frozen
  • 1 cup frozen pineapple chunks
  • 1/4 cup full-fat coconut milk
  • 1/2 scoop vanilla protein powder
  • 1 teaspoon blue spirulina powder
  • 2-4 tablespoons milk of choice as needed

Toppings Optional

  • Coconut flakes
  • Chopped nuts
  • Fresh or freeze-dried fruit
  • Hemp seeds
  • Granola

Instructions

  • Add frozen banana, pineapple, coconut milk, protein powder and blue spirulina to a blender.
    Blend until thick and creamy, adding small amounts of milk only if needed.
    Scrape down sides as needed to help blending.
    Spoon into a serving bowl.
    Add desired toppings and serve immediately.
    Notes
    Use less liquid for a thicker smoothie bowl texture.
    Blue spirulina has a mild flavour compared to green spirulina.
    Add frozen mango for extra tropical sweetness.
    Blended Bites Tips 💡
    Use frozen fruit for the thickest texture.
    Start with less liquid and add slowly.
    Use high-quality blue spirulina for best colour.
    Blend patiently to achieve creamy consistency.
    Serve immediately before the smoothie melts. 
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