Tahini Date Freezer Cups

These Tahini Date Freezer Cups are incredibly decadent considering all you need to make them is tahini (sesame seed paste), coconut oil and dates.

They make a lovely snack or a healthier dessert to enjoy after dinner. Best of all is you only need 4 ingredients to make them.They are no bake and also happen to be gluten-free and nut-free.

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword clean eating candy, clean eating dessert or snack, healthy candy, healthy candy bites, heatlhy tahini snack, tahini date bites, tahini date freezer cups, tahini snack no bake

Servings 6

Ingredients

Date Filling

1 cup dates, soaked 30 minutes and drained
2 tablespoons sesame seeds, toasted

Tahini Cups

1/2 cup tahini (sesame seed butter) well stirred
2 tablespoons coconut oil, melted

Instructions

Place 6 paper liners into a 12-muffin pan. Or use silicon muffin cups or mini ones if preferred.
Mash the dates to a smooth paste in a small bowl then fold in the sesame seeds.
Mix the tahini and melted coconut oil in a bowl.
Spoon about 1/2 tablespoon of the tahini mixture into cupcake moulds, covering the bottom and pushing some up the sides to form a little cup.
Then add about 1 teaspoon of the date mixture. Cover with another 1/2 tablespoon of the tahini mixture. If you have mixture left over just divide it up between the cups.
Freeze for about an hour, then enjoy!
Store in an air-tight container in the freezer for up to 3 months.

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