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Strawberry Smoothie You Will Want To Make Forever

Looking for a high-protein smoothie that doesn't require protein powder, you will love this delicious recipe! Sweetened with banana, strawberries and dates, its a sweet, creamy treat that honestly tastes more like a milkshake than a typical smoothie!
Course Breakfast, Dessert, Lunch, Snack
Cuisine Healthy Clean Eating
Keyword clean eating breakfast, clean eating dessert or snack, healthy strawberry smoothie with cottage cheese single serving, single serve strawberry smoothie, strawberry smoothie for one, strawberry smoothie you will want to make forever
Servings 1

Ingredients

  • 1/2 banana, sliced, frozen
  • 1/2 cup strawberries, frozen
  • 1/2 cup cottage cheese
  • 1/4 cup milk of your choice
  • 2 dates
  • 1/2 teaspoon vanilla extract

Toppings Optional

  • Dollop of whipped coconut cream – recipe below in notes
  • Fresh fruit or berries
  • Hemp seeds
  • Freeze dried strawberries, crushed

Instructions

  • Add strawberries, banana, cottage cheese, milk and dates to a blender.
    Blend all the ingredients together until they are smooth and creamy.
    Check the consistency of the smoothie, and if it's too thick, you can add a bit more milk until it reaches your desired consistency.
    Once the smoothie is blended and smooth, pour it into a glass and enjoy immediately.

Notes

Homemade Whipped Coconut Cream
Add even more nutrition and healthy qualities to many other dishes with nutrient-dense fluffy, whipped coconut cream.
It’s a dairy-free dessert topping that is not overly sweet and made with simple ingredients. This whipped coconut cream is just as thick, luscious, and creamy as dairy-full whipped cream and ideal for topping cakes, tarts, puddings, hot cocoa, and more.
Made with just 3 ingredients in 5 minutes of active time. Be sure to chill the canned coconut cream or milk the day before you need it.
Packed with healthy fats, tons of other good stuff and amazing flavour to help support a healthy, fit body.
Go here for the simple recipe:  Whipped Coconut Cream 
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