If you are looking for a quick breakfast, or something that is great for on the go, this snickers inspired pudding is the best! It’s so easy to make, tastes like dessert for breakfast,and is packed full of nutrients!
Course Breakfast, Dessert, Snack
Cuisine Healthy Clean Eating
Keyword clean eating breakfast, clean eating dessert or snack, healthy overnight oats, healthy protein overnight oats, snickers overnight oats, snickers protein overnight oats
Servings 2
Ingredients
Overnight Oats
1cupold fashioned oats
3/4cupalmond (or any other) milk
1/2cupcottage cheese
2scoopsprotein or collagen powder
2tablespoonshoney or maple syrup
2tablespoonspeanut (or any other nut or seed) butter
Caramel Layer
2tablespoonsstore bought Caramel Syrup, or make your own sugar free Date Caramel – recipe below in notes
Chocolate Topping
2tablespoonschocolate chips
1teaspooncoconut oil
2tablespoonspeanuts, chopped
Instructions
If you are going to make your own homemade date caramel, make this first so you have it ready to go when you make your overnight oats. Recipe below in notes and it will make enough so you can dollop it on all sort of yummy things from a dipping sauce for fruits and veges to frosting for cupcakes or as a topping on ice cream.
Overnight Oats
In a food processor, combine oats, almond milk, cottage cheese, protein powder, honey and peanut butter and process until smooth.
Caramel Layer
Add the caramel on top of the oat mixture in each bowl.
Chocolate Topping
The melted chocolate topping is added to the top of each bowl when ready to serve or if you prefer,you can simple fold the chocolate chips into the oat, cottage cheese mixture.Divide the mixture between 2 serving bowl and refrigerate for 2-4 hours or overnight so the oats soften and absorb the flavors.Place chocolate chips and coconut oil in small dish and microwave with 10 second bursts stirring between each one until melted and smooth.Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.Once melted, pour the chocolate over the oat mixture in the serving bowls and add 1 tablespoon chopped peanuts to each bowl,Expert Recipe TipsMake It Your Own: Feel free to add an extra scoop of protein powder if you are looking for an even bigger protein boost. This recipe is all about keeping you full and fueled!Sweetness Level: If you have a sweet tooth, you can add a little extra maple syrup or even a dash of honey. Adjusting to your taste makes it even better!Easy Meal Prep: These oats are perfect for prepping ahead! Whip up a batch and you have got a delicious, ready-to-go breakfast for a few days.Hot or Cold?: Enjoy these oats cold for that classic overnight oats feel, or heat them up for a cozy, chocolatey treat in the morning. Both ways are delicious!
Notes
So Good Healthy Date CaramelEasy, 3-ingredient caramel made with creamy puréed dates, coconut cream with a touch of vanilla extract for a healthy alternative to caramel made with sugar and dairy. Date caramel is extremely versatile and can be used in a number of different ways. The recipe is so easy, softened dates blitzed together with coconut cream and a dash of vanilla - so simple but, oh my goodness, it’s so good.Dates are considered super healthy because they are packed with nutrients, including fiber, antioxidants, and anti-inflammatory and anti-tumor plant compounds. In addition, they are low on the glycemic index (don’t spike blood sugar) and support bone and brain health.A versatile, naturally sweetened, raw caramel perfect for adding caramel flavor to a variety of dishes. You do need to keep a jar of this deliciousness in your fridge so you can add a dollop to EVERYTHING!Go here for the recipe: