Rich, creamy and packed with protein, this Chocolate Protein Mousse is a simple blended dessert that feels indulgent while supporting your goals. Smooth, chocolatey and ready in minutes, it’s proof that cottage cheese becomes beautifully silky when blended- a nourishing treat made the Blended Bites way. 🍫🥄
Course Dessert, Snack
Cuisine Healthy Clean Eating
Keyword chocolate protein mousse, clean eating dessert or snack, cottage cheese chocolate protein mousse, cottage cheese protein mousse, healthy chcoolate protein mousse, rich and creamy chocolate protein mousse
Servings 2
Ingredients
1cupcottage cheese
1scoopchocolate or vanilla protein powder
2tablespoonscocoa powder
1-2tablespoonsmaple syrup or honey (to taste)
1-2tablespoonsmilk of choice for blending if needed
1teaspoonvanilla extract
Pinch of salt
Optional Toppings
Dollop of whipped coconut cream – recipe link below in notes
Dark chocolate shavings
Fresh berries
Coconut flakes
Nut butter drizzle
Cacao nibs
Instructions
Add cottage cheese, protein powder, cocoa powder, maple syrup, vanilla and salt to a blender or food processor.Blend until completely smooth and creamy, stopping to scrape down the sides if needed.Add a small splash of milk if you prefer a softer, lighter texture.Taste and adjust sweetness as desired.Spoon into 2 serving bowls and chill for 20–30 minutes for a thicker mousse texture, or enjoy immediately.Add your favourite toppings and serve.
Notes
Homemade Whipped Coconut CreamAdd even more nutrition and healthy qualities to many other dishes with nutrient-dense fluffy, whipped coconut cream.It’s a dairy-free dessert topping that is not overly sweet and made with simple ingredients. This whipped coconut cream is just as thick, luscious, and creamy as dairy-full whipped cream and ideal for topping cakes, tarts, puddings, hot cocoa, and more.Made with just 3 ingredients in 5 minutes of active time. Be sure to chill the canned coconut cream or milk the day before you need it.Packed with healthy fats, tons of other good stuff and amazing flavour to help support a healthy, fit body.Go here for the simple recipe: Whipped Coconut Cream