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Protein Green Smoothie Bowl

This Protein Green Smoothie Bowl is a thick, creamy blend of spinach, frozen fruit, chia seeds, and vanilla protein powder. Packed with protein, fibre, vitamins and antioxidants, it's a refreshing breakfast or snack that supports steady energy and keeps you satisfied for hours. Naturally sweet and loaded with nourishing ingredients, this vibrant green bowl is an easy and delicious way to boost your daily intake of fruits and greens. 🌿🥣
Course Breakfast, Dessert, Lunch, Snack
Cuisine Healthy Clean Eating
Keyword c;lean eating snack or dessert, clean eating breakfast, green smoothie protein bowl, green smoothie protein bowl for one, green smoothie protein bowl single serve, protein green smoothie bowl
Servings 1

Ingredients

  • 1 banana, sliced, frozen
  • 1/2 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1 cup green, (baby spinach, Swiss chard or kale)
  • 1 scoop vanilla protein powder
  • 1 tablespoon chia seeds
  • 1/2 cup almond milk (or milk of choice)
  • 1/2 teaspoon vanilla extract (optional)

Optional Toppings

  • Kiwi slices
  • Fresh berries
  • Granola
  • Hemp seeds
  • Coconut flakes
  • Nut butter drizzle

Instructions

  • Add banana, greens, mango, pineapple, protein powder, chia seeds, milk and vanilla to a food processor high speed blender.
    Blend until smooth and creamy.
    Use the minimum amount of liquid needed to keep the mixture thick.
    Pour into a bowl.
    Add your favourite toppings.
    Serve immediately.
    Blended Bites Tips 💡
    For extra creaminess, add a few tablespoons of Greek yogurt.
    For a tropical twist, use coconut milk instead of almond milk.
    Add avocado for extra healthy fats and an even creamier texture.
    Want more greens? Add kale along with the spinach.
    If your smoothie is too thin, blend in a few extra frozen fruit pieces.
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