Protein Fluff: An Indulgent Protein-Rich Dessert

Protein fluff is a high-volume, low-calorie, protein-rich dessert or snack with a light, airy texture similar to marshmallow fluff, made by blending protein powder with liquids or frozen fruit, It's popular in fitness diets for satisfying sweet cravings without many calories, offering a voluminous treat that keeps you full. 🍓🍇

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword berry protein fluff, berry protein fluff ice cream, clean eating dessert or snack, healthy protein fluff, protein fluff indulgent protein rich dessert, triple berry protein fluff

Servings 1

Ingredients

1 1/2 cups frozen strawberries (or frozen fruit of choice)
1 scoop protein powder (vanilla or chocolate)
1/4 cup almond milk (add slowly)
Optional: ½ teaspoon vanilla extract or sweetener to taste

Instructions

Add all ingredients to a high-speed blender or food processor.
Blend, scraping down sides as needed, until thick, smooth, and fluffy.
Serve immediately and enjoy with your favourite toppings.

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