Pineapple Green Smoothie Bowl For One

This pineapple green smoothie bowl is smooth, creamy, and delicious! A quick, and easy breakfast packed with protein, healthy carbohydrates and healthy fats. It’s the perfect base for your fave toppings and is packed with feel-good nutrients and is easy to customize too!

Course Breakfast, Dessert, Lunch, Snack

Cuisine Healthy Clean Eating

Keyword clean eating breakfast, clean eating dessert or snack, green smoothie protein bowl, green superfood smoothie bowl, pineapple green smoothie bowl for one, pineapple green smoothie bowl single serve, pineapple green smoothie bowl single serving

Servings 1

Ingredients

1/2 cup milk of choice for a smoothie bowl or 1 cup for a sippable smoothie
1/2 banana, sliced, frozen
1 cup pineapple chunks, frozen
1 cup loosely packed baby spinach or kale leaves
2 dates, pitted
1 scoop protein or collagen peptides powder

Toppings Optional

Chopped fresh pineapple
Fresh berries
Banana slices
Chopped nuts
Hemp seeds
Drizzle of nut butter
Coconut shreds

Instructions

Combine all ingredients in a blender. Turn the blender on low speed, then gradually increase the speed. If your blender has a tamper, use it to push the fruit toward the blades. If the mixture stops moving, stop the blender and use a spatula to scrape down the sides of the blender.
Blend until smooth. Serve immediately in a bowl as a smoothie bowl or in a glass as a smoothie. Top with your favorite toppings.

Print Recipe