Pineapple Banana Protein Whip

This ultra-creamy tropical Protein Whip blends frozen pineapple, banana, vanilla protein powder,and coconut milk into a luscious soft-serve dessert that's naturally sweet and ready in minutes. Packed with protein, dairy-free friendly and bursting with fresh tropical flavour, it's the perfect healthy treat for breakfast, post-workout recovery, or whenever you are craving something cool, creamy, and satisfying.🍍🍌

Course Breakfast, Dessert, Lunch, Snack

Cuisine Healthy Clean Eating

Keyword disney inspired pineapple protein whip, healthier pineapple whip, healthy homemade pineapple protein whip, pineapple banana protein whip, protein pineapple whip, protein whip

Servings 2

Ingredients

2 ripe bananas, sliced, frozen
2 cups frozen pineapple chunks
1 scoop vanilla protein powder
1/3 cup full-fat coconut milk
1-2 tablespoons maple syrup or honey (taste test)
1/2 teaspoon vanilla extract (optional)
1-3 tablespoons extra coconut milk, if needed for blending

Optional Toppings

Toasted coconut flakes
Fresh pineapple chunks
Sliced banana
Chopped macadamias
Passionfruit pulp
Hemp seeds
Granola
Lemon or lime zest

Instructions

Add the frozen banana, frozen pineapple, protein powder, coconut milk, maple syrup and vanilla extract (if using) to a high-speed blender or food processor.
Blend until thick and creamy, stopping to scrape down the sides as needed.
If the mixture is too thick to blend, add extra coconut milk one tablespoon at a time. Use as little as possible to keep the texture thick like soft-serve.
Serve immediately for the creamiest soft-serve consistency.
If you prefer a firmer texture, transfer to a freezer-safe container and freeze for 20–30 minutes before scooping.

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