Peanut Butter Protein Mousse: Healthy & Easy

Rich, creamy peanut butter mousse made with protein for a smooth, satisfying dessert-style treat. This no-bake recipe is naturally sweetened, high in protein, and perfect for curbing sweet cravings while keeping you full and energised. 🥜🤍

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword clean eating dessert or snack, creamy peanut butter protein mousse, healthy nut butter protein mousse, nut butter protein mousse, peanut butter protein mousse

Servings 2

Ingredients

1 cup thick Greek-style yogurt
1/2 cup natural peanut butter
1 scoop vanilla or peanut butter protein powder
1-2 tablespoons honey or maple syrup (to taste)
1 teaspoon vanilla extract
Optional: 1–2 tablespoons milk of choice (for softer texture)

Toppings Optional

Crushed peanuts or cacao nibs
Dollop of yogurt or whipped coconut cream
Sprinkle with chocolate chips or shaved chocolate
Swirl in melted dark chocolate
Sprinkle of sea salt

Instructions

Add yogurt, peanut butter, protein powder, sweetener and vanilla to a bowl or food processor.
Blend or whip until smooth, thick, and mousse-like.
Add milk a little at a time if a softer texture is desired.
Chill for 15–30 minutes to thicken further.
Store covered in the fridge for up to 3 days
Best served chilled for a thicker, mousse-like texture.

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