This healthy pudding is an easy make-ahead breakfast. When you make it with coconut milk, fresh oranges, chia seeds and a splash of vanilla, it tastes like a creamsicle! You can also enjoy it as a healthy dessert or any time nutritious snack.
Course Breakfast, Dessert, Snack
Cuisine Healthy Clean Eating
Keyword clean eating breakfast, clean eating dessert or snack, healthy chia pudding, healthy protein pudding, high protein pudding, orange creamsicle chia pudding
Servings 2
Ingredients
1 1/4cupscoconut (or any other) milk
1/2cuporange segments (plus more for topping)
1/4cupcashews
1/4cupchia seeds
1scoopprotein or collagen powder
1teaspoonhoney or maple syrup
1/2teaspoonorange zest
1/2teaspoonvanilla extract
Tasty Add-ins Or Toppings
Dollop of whipped coconut cream (recipe below in notes).
Orange segments or other fresh fruit
Chopped nuts
Shredded coconut
Swirled nut butter
Instructions
Puree the coconut milk, orange segments, cashews, vanilla extract, protein powder, honey and orange zest in a blender until smooth. Pour into a bowl and add chia seeds. Let sit for 5 minutes. Stir again to make sure the chia seeds are evenly distributed.Pour into 2 bowls or jars and place in the fridge for at least 20 minutes (or overnight) to allow the chia seeds to expand and the pudding to thicken.Top with fresh orange segments and a dollop of whipped coconut cream – recipe below in notes.
Notes
Add even more nutrition and healthy qualities to many other dishes with nutrient-dense, fluffy, delicious, whipped coconut cream. Packed with healthy fats, tons of other good stuff and amazing flavour to help support a healthy, fit body.Go here for the simple recipe: Whipped Coconut Cream