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Mint Green Smoothie Bowl

Try this mint smoothie bowl - a delicious, quick, and easy breakfast packed with protein,greens and healthy fats. It tastes like a mint milkshake, but healthier!
Course Breakfast, Dessert, Lunch, Snack
Cuisine Healthy Clean Eating
Keyword clean eating breakfast, clean eating lunch, healthy breakfast bowl, heathy green smoothie bowl, mint green smoothie bowl
Servings 1

Ingredients

  • 1/2 banana, sliced, frozen
  • 1/4 avocado. flesh
  • 1/2 cup baby spinach, or any other greens
  • 1/4 cup coconut (or any) milk
  • 2 teaspoons tahini or any nut butter
  • 2 dates
  • 1 scoop protein or collagen peptides powder
  • 1/4 teaspoon peppermint extract or a few leaves of fresh mint

Toppings Optional

  • Dollop of whipped coconut cream – recipe below in notes
  • Chopped nuts
  • Fresh or dried fruit
  • Seeds like hemp, chia or sunflower
  • Coconut shreds
  • Chocolate chips or cacao nibs
  • Granola

Instructions

  • Add all ingredients to a high-powered blender and blend on high until smooth and creamy.
    Pour into a bowl and top with your chosen toppings. Enjoy straight away.

Notes

Homemade Whipped Coconut Cream
Add even more nutrition and healthy qualities to many other dishes with nutrient-dense fluffy, whipped coconut cream.
It’s a dairy-free dessert topping that is not overly sweet and made with simple ingredients. This whipped coconut cream is just as thick, luscious, and creamy as dairy-full whipped cream and ideal for topping cakes, tarts, puddings, hot cocoa, and more.
Made with just 3 ingredients in 5 minutes of active time. Be sure to chill the canned coconut cream or milk the day before you need it.
Packed with healthy fats, tons of other good stuff and amazing flavour to help support a healthy, fit body.
Go here for the simple recipe:  Whipped Coconut Cream 
https://blendedbites.com/super-foods/homemade-coconut-cream/
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