Lime Avocado Protein Bars (No Bake)

Fresh, creamy no-bake protein bars made with ripe avocado, zesty lime, and wholesome ingredients. Naturally sweetened and rich in healthy fats and protein, these bars are a refreshing, satisfying snack or dessert with a smooth,cheesecake-like texture - no baking required. 🥑🟩

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword avocado lime prottein bars, clean eating dessert or snack, lime avocado protein bars no bake, lime protein bars with avocado, no bake lime avocado protein bars

Servings 8

Ingredients

Base Crust

1 cup rolled oats
1/2 cup almond flour
1/2 cup desiccated coconut
3 tablespoons coconut oil, melted
2 tablespoons maple syrup or honey

Lime Avocado Protein Layer

2 medium ripe avocados, pitted and peeled
2 scoops vanilla or unflavoured protein powder
1/4 cup fresh lime juice (about 2 limes)
Zest of 1 lime
3-4 tablespoons maple syrup or honey (to taste)
1/4 cup milk of choice
1 teaspoon vanilla extract
Pinch of salt

Toppings Optional

Toasted coconut flakes
Lime zest
Chopped nuts
White chocolate drizzle

Instructions

Base Crust

Line a 7 x 5-inch loaf pan or dish with parchment paper on the bottom and sides leaving some overhanging to act as a handle to get the bars out easier for cutting.
In a bowl, mix all base ingredients until well combined. Press into the prepared dish and smooth the top.

Lime Avocado Protein Layer

Add all lime avocado layer ingredients to a blender or food processor. Blend unti smooth and creamy.
Pour the avocado mixture over the base and smooth evenly.
Refrigerate for at least 3–4 hours, or until fully set.
Slice into 8-10 bars or more smaller squares to serve.
Store in an airtight container in the fridge for up to 3 days
Freeze for up to 1 month (thaw slightly before serving).

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