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Lemon-y Coconut Chia Oat Pudding

An absolutely delightful Lemon-y healthy pudding – made sugar free and bursting with bright flavor! Chia and oat pudding is a delicious breakfast or snack. Add toppings for extra healthy fats and texture!
 
Course Breakfast, Dessert, Snack
Cuisine Healthy Clean Eating
Keyword clean eating breakfast, clean eating dessert or snack, healthy chia seed pudding, lemon coconut protein pudding, lemon-y coconut chia oat pudding
Servings 2

Ingredients

  • 1 cup coconut or almond (or any other) milk
  • 1/4 cup chia seeds
  • 1/4 cup rolled oats
  • 2 lemons, juice and zest
  • 2 tablespoons honey or maple syrup
  • 2 scoops protein or collagen peptides powder
  • 1/4 teaspoon turmeric – optional for colour

Toppings Optional

  • Whipped coconut cream – recipe below in notes
  • Drizzle nut butter
  • Fresh fruit or berries
  • Chopped nuts
  • Shredded coconut

Instructions

  • In a medium bowl, mix coconut milk, oats, lemon juice, zest, honey, protein powder and turmeric until well combined.
    Add chia seeds and mix to combine evenly. Let sit 20 minutes, stirring every 5 minutes, until thick.
    Taste and adjust sweetness. Add more honey if you would like it sweeter or more lemon if you want a more lemony flavor.
     Chill in the refrigerator(overnight for best results). If you are in a hurry you can eat it after 30minutes but it won’t be as thick.
    Serve garnished with lemon zest and any optional garnishes you like .
    Store in a sealed jar in the refrigerator for up to 5 days. It will get thicker as it sits, if necessary thin it out with a little more coconut milk.

Notes

Homemade Whipped Coconut Cream
Add even more nutrition and healthy qualities to many other dishes with nutrient-dense fluffy, whipped coconut cream.
It’s a dairy-free dessert topping that is not overly sweet and made with simple ingredients. This whipped coconut cream is just as thick, luscious, and creamy as dairy-full whipped cream and ideal for topping cakes, tarts, puddings, hot cocoa, and more.
Made with just 3 ingredients in 5 minutes of active time. Be sure to chill the canned coconut cream or milk the day before you need it.
Packed with healthy fats, tons of other good stuff and amazing flavour to help support a healthy, fit body.
Go here for the simple recipe:  Whipped Coconut Cream 
 
 
 
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