Lemon Cream Frozen Protein Bites
Light and creamy Lemon Cream Frozen Protein Bites made with whipped dairy cream or coconut cream, vanilla protein powder and fresh lemon zest. These refreshing no-bake frozen treats are easy to make, packed with protein and bursting with bright lemon flavour. Perfect for healthy snacking or a simple frozen dessert. 🍋💛
Servings 12
Ingredients
- 1 1/2 cups heavy whipping cream or chilled full-fat coconut cream
- 1 scoop vanilla protein powder
- 1-2 tablespoons powdered monk fruit sweetener, maple syrup, or honey, to taste
- 1 tablespoon finely grated lemon zest
- 1 teaspoon fresh lemon juice, optional
- 1 teaspoon vanilla extract
- Pinch of sea salt
Optional Add-Ins
- 1 tablespoon poppy seeds
- 2 tablespoons freeze-dried raspberries
- 2 tablespoons desiccated coconut
- 1/4 teaspoon almond extract
Optional Toppings
- Extra lemon zest
- Freeze-dried berries
- Toasted coconut
- Chopped nuts
- Melted white chocolate
- Poppy seeds
Instructions
- Chill a mixing bowl and beaters for about 10 minutes.Add the heavy cream or chilled coconut cream to the bowl.Whip until soft peaks begin to form.Add the protein powder, sweetener, vanilla, lemon zest, lemon juice if using, and salt.Continue whipping until firm peaks form and the mixture is light and fluffy.Fold through any optional add-ins.Transfer the mixture to a piping bag, or simply use a spoon.Pipe small dollops onto a baking paper-lined tray or spoon into silicone mini moulds.Sprinkle with your chosen toppings.Freeze for 2–3 hours, or until firm.Transfer the frozen bites to an airtight container for storage.Store in the freezer for up to 1 month. Allow the bites to sit at room temperature for 1–2 minutes before eating for a softer, creamier texture.