Kiwi Protein Nice Cream (What Nice Cream Is + Why You’ll Love It)

A vibrant, refreshing Kiwi Protein Nice Cream made by blending frozen fruit into a naturally creamy, no-churn dessert. Packed with protein and bursting with tropical flavor, this healthy nice cream is dairy-free friendly, quick to make,and perfect for a nourishing frozen treat. 🥝🍦

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword banana kiwi protein ice cream, banana kiwi protein nice cream no churn, clean eating dessert or snack, clean eating ice cream, healthy banana kiwi protein nice cream, kiwi nice cream recipe, kiwi protein nice cream what nice cream is and why you'll love it

Servings 4

Ingredients

2 ripe bananas, sliced and frozen
2 ripe kiwis, chopped or mashed
1 scoop vanilla protein powder
2-4 tablespoons plant milk (almond, coconut, or oat)
1-2 teaspoons maple syrup or honey (optional, depending on sweetness preference)
1/2 teaspoon vanilla extract

Instructions

Add the frozen banana slices to a high-speed blender or food processor.
Pulse until the fruit begins to break down into small chunks.
Add the vanilla protein powder, vanilla extract and 2 tablespoons of plant milk.
Blend until smooth and creamy, stopping to scrape down the sides as needed. Add more plant milk a little at a time if required to help blending.
Taste and add maple syrup or honey if you prefer a sweeter flavor.
Fold in the mashed or chopped kiwi.
Serve immediately for a soft-serve texture, or transfer to a container and freeze for 30–60minutes for a firmer scoopable nice cream.
Garnish with sliced kiwi, coconut flakes, or granola if desired.
Tips for Perfect Nice Cream
Use fully ripe bananas for the creamiest texture and natural sweetness.
If your blender struggles, let the fruit sit at room temperature for 2–3 minutes to soften a bit before blending.
For extra protein, add a tablespoon of almond butter or chia seeds.
Store leftovers in the freezer and let thaw slightly before scooping.

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