Go Back

Healthy Frozen Banana Snickers

Bananas are coated in a layer of peanut butter then topped with chocolate and chopped peanuts to make these healthy frozen banana snickers.
Course Dessert, Snack
Cuisine Healthy Clean Eating
Keyword clean eating dessert or snack, frozen banana snickers (TikTok viral recipe), healthy frozen banana snickers, protein banana snickers
Servings 2

Ingredients

  • 3 large ripe bananas
  • 1/4 cup peanut (or any nut or seed) butter
  • 1/2 cup chopped peanuts, roasted, salted

Chocolate Coating

  • 1 cup chocolate chips
  • 1 tablespoon coconut oil

Instructions

  • Line a tray with parchment paper.
    Peel and slice bananas into one thirds lengthwise (6 pieces total). Spoon about 1/2 teaspoon of peanut butter on top of each banana bite and spread out a bit over the bite.  
    Note: Heat up the peanut butter in the microwave for about 30-45 seconds, this makes it easier to spread.
    Freeze for 1 hour or until firm. Towards the end of that time melt the chocolate coating.

Chocolate Topping

  • Place chocolate chips and coconut oil in small dish and microwave with 20 second bursts stirring between each one until melted and smooth.
    Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.
    Remove the bites from the freezer. Dunk each banana bite in the melted chocolate using a fork to roll it around so its fully coated. Place back on parchment pager and sprinkle with chopped peanuts.
    Place the bites back in freezer to harden up, for about 15 minutes.
    Storage Tips: Store the banana bites in an airtight container in the freezer. They can be enjoyed straight from the freezer or allowed to sit at room temperature for a few minutes for a softer bite.
    Notes: You can also sprinkle on some other optional ingredients (after dipping into melted chocolate) like crushed nuts or cake decorating sprinkles to add some fun and festive colors.
    Note: You can also cut a popsicle stick in half and push it into the banana bite before freezing the first time. Makes them easier to dunk in the chocolate and also makes eating them easier.
Print Recipe