A superfood green kale smoothie with pineapple, avocado, hemp seeds and dates. Super healthy deliciousness to kickstart your day in the best way possible.
Course Breakfast, Dessert, Snack
Cuisine Healthy Clean Eating
Keyword clean eating breakfast, clean eating dessert or snack, green superfood pineapple smoothie bowl, healthy pineapple smoothie, pineapple green smoothie bowl
Servings 1
Ingredients
1cuppineapple, chunks, frozen
1/4avocado
1handfulkale leaves
2pitted dates
2tablespoonshemp seeds (hulled/shelled)
1scoopprotein or collagen peptides powder
1/2cupmilk of choice for a smoothie bowl or 1 cup for a sippable smoothie
Toppings Optional
Chopped fresh pineapple
Hemp seeds
Chopped nuts
Drizzle of nut butter
Coconut shreds
Instructions
Add all of the ingredients to the blender.Blend the ingredients for at least one minute or until blended smoothly. If the ingredients refuse to blend to start with because the ingredients are too thick, then use a spatula to scrape down the sides and blend again (repeat several times if necessary). Or add a little milk or water a splash at a time to get things moving.Add toppings of your choice. Serve immediately in a bowl as a smoothie bowl or in a glass as a smoothie.