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Green Smoothie Protein Bowl For One

A thick, creamy and refreshing Green Smoothie Protein Bowl packed with leafy greens, frozen fruit, healthy fats, and a satisfying protein boost. This nourishing bowl tastes fresh and lightly sweet while delivering steady energy and long-lasting fullness.
Perfect for breakfast, post-workout recovery, or a light lunch, it’s an easy way to enjoy more greens without sacrificing flavour. Customisable, naturally vibrant, and spoonably satisfying - this is healthy eating made delicious. 💚🥬
Course Breakfast, Dessert, Lunch, Snack
Cuisine Healthy Clean Eating
Keyword clean eating breakfast, clean eating dessert or snack, clean green smoothie bowl, green smoothie protein bowl, green smoothie protein bowl for one, green smoothie protein bowl single serve
Servings 1

Ingredients

  • 1 cup baby spinach (or chopped kale)
  • 1/2 banana, sliced, frozen
  • 1/2 cup frozen mango or pineapple
  • 1/2 ripe avocado
  • 3/4 cup almond milk (or milk of choice)
  • 1 scoop unflavoured or vanilla protein powder (whey, plant-based, or collagen peptides)

Topping Ideas

  • Fresh kiwi or sliced banana
  • Berries
  • Coconut flakes
  • Pumpkin seeds or hemp seeds
  • Granola
  • Drizzle of almond butter

Instructions

  • Add almond milk to a high-speed blender first, followed by spinach, frozen fruit, avocado and protein powder.
    Blend on low, then increase to high, stopping to scrape down the sides as needed.
    Blend until thick, smooth, and creamy. Add a splash more milk only if needed.
    Pour into a bowl and smooth the top with a spoon.
    Protein Tip: This bowl provides approximately 25–30 grams of protein, depending on the protein powder used and toppings added. ✨
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