A creamy, energising green smoothie packed with spinach, pineapple, protein powder, and healthy fats. Naturally sweet, nutrient-dense, and perfectly balanced, this high-protein blend is ideal for breakfast, post-workout recovery, or a nourishing snack. 💚🥬
Course Breakfast, Dessert, Lunch, Snack
Cuisine Healthy Clean Eating
Keyword green power pineapple protein smoothie, green protein smoothie single serving, pineapple protein smoothie
Servings 1
Ingredients
1banana, sliced, frozen
1cupfrozen pineapple chunks
1cupfresh spinach (or kale, stems removed)
1scoopvanilla protein powder
1tablespoonalmond butter (or peanut butter)
1cupalmond milk (or milk of choice)
1tablespoonchia seeds (optional)
Instructions
Add all ingredients to a high-speed blender.Blend until completely smooth and creamy.Adjust thickness with extra milk or some ice cubes.Pour into a glass and enjoy immediately.Customise It Your WayExtra protein boost: Add Greek yogurt or collagen peptides.Lower sugar option: Reduce pineapple and add extra spinach or zucchini.More greens: Add a small handful of fresh herbs like mint.Make it tropical: Add shredded coconut or a squeeze of lime.Thicker smoothie bowl: Use less liquid and top with granola, seeds, and fruit.