This smoothie bowl recipe makes an easy and healthy breakfast or snack! You only need a few ingredients and 5 minutes to make a healthy bowl packed with protein, healthy fat, and carbs. Top with toppings of choice to make a meal of it!
Course Breakfast, Dessert, Snack
Cuisine Healthy Clean Eating
Keyword clean eating breakfast, clean eating dessert or snack, green grape protein smoothie bowl, healthy green smoothie bowl, protein smoothie bowl
Servings 1
Ingredients
1mediumripe banana, sliced and frozen
1cupgreen grapes, divided
1/2cuppacked baby spinach
1/2cupmilk of choice
1scoopprotein or collage peptides powder
1/2-inchpiecefresh ginger, peeled and sliced (optional)
2dates
Toppings Optional
1 1/2tablespoonstoasted coconut chips
1tablespoonhemp or chia seeds
Instructions
Slice 1/2 cup grapes in half.Put the remaining 1/2 cup grapes, bananas, spinach, milk, ginger, and dates in your blender and blend until smooth.Pour the smoothie mixture into a bowl and top with grape halves, coconut chips, and hemp seeds.