Gingerbread Chia Protein Pudding (Cosy, Creamy & Protein-Rich)
A cosy, creamy chia pudding infused with warming gingerbread spices and naturally sweetened for the perfect balance of comfort and nutrition. Packed with protein and fibre, this no-bake pudding is ideal for make-ahead breakfasts, healthy desserts, or a satisfying snack that keeps you full and energised.
Servings 2
Ingredients
- 1 1/2 cups milk of choice (almond, oat, or dairy)
- 1/4 cup chia seeds
- 2 scoops vanilla or caramel protein powder
- 2 tablespoons molasses or maple syrup
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- 1/2 teaspoon vanilla extract
Toppings Optional
- Dollop of whipped coconut cream – recipe below in notes
- Crushed nuts
- Fresh or freeze-dried fruit
Instructions
- Add all ingredients to a bowl or jar and whisk well until protein powder is fully dissolved.Let sit for 5 minutes, then whisk again to prevent clumping.Cover and refrigerate for at least 2 hours or overnight.Stir before serving and adjust sweetness if needed and top with your chosen toppings.Store in the fridge for up to 4 days.
Notes
Homemade Whipped Coconut Cream
Add even more nutrition and healthy qualities to many other dishes with nutrient-dense fluffy, whipped coconut cream.
It’s a dairy-free dessert topping that is not overly sweet and made with simple ingredients. This whipped coconut cream is just as thick, luscious, and creamy as dairy-full whipped cream and ideal for topping cakes, tarts, puddings, hot cocoa, and more.
Made with just 3 ingredients in 5 minutes of active time. Be sure to chill the canned coconut cream or milk the day before you need it.
Packed with healthy fats, tons of other good stuff and amazing flavour to help support a healthy, fit body.
Go here for the simple recipe: Whipped Coconut Cream
