If you need a little sweet something mid-afternoon to carry you until dinner Fudgy Brownie Cosmic Protein Bites are here for you. Made with a handful of pantry ingredients plus your fave protein powder, these simple protein bites will become as integral to your adult snacking life as their namesake was to your childhood.
Course Dessert, Snack
Cuisine Healthy Clean Eating
Keyword chocolate cosmic protein bliss balls, clean eating dessert or snack, cosmic brownie protein bites, cosmic protein snack balls, cosmic snack balls, fudgy brownie cosmic protein bites
Servings 16
Ingredients
Brownie Base
1 1/2cupsdates, soaked 30 minutes and drained
1cupalmonds
1cuprolled oats
1/3cupalmond or cashew (or any other nut or seed) butter
1/3cupcocoa powder
1/3cupmilk of choice
1/4cupprotein or collagen peptides powder
1teaspoonvanilla extract
Chocolate Coating
1cupchocolate chips
1tablespooncoconut oil
1/4cuprainbow sprinkles
Instructions
Add almonds and oats to a food processor and process until broken down and crumbly. Add dates, cashew butter, cocoa powder, milk, protein powder and vanilla extract and continue to process until well combined.If the dough seems too dry add more milk (or water) a tablespoon at a time or if the dough seems too wet, add a little more protein powder.Roll into 1-inch balls (12-16). Or you can also make into bars or a silicon snack mold or a cupcake pan.Place in fridge to firm up for 1-2 hours.
Chocolate Coating
Place chocolate chips and coconut oil in small dish and microwave with 20 second bursts stirring between each one until melted and smooth.Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.Remove the balls and after checking they are firm and set, working quickly, using two forks, dip one ball at a time into the bowl of melted chocolate until it is fully coated. Lift the ball from the bowl and let any excess chocolate drip off, then place it onto a tray lined with baking paper. Repeat with the remaining balls.Or hold each one with a fork over the melted chocolate and spoon it over letting the excess drip back into the bowl. Sprinkle with the sprinkles while the chocolate is still wet, then chill until chocolate has set.Store in the fridge for up to 1 week or freezer for up to 3 months.