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Frozen Yogurt Protein Cups With Fun Toppings

These Frozen Yogurt Protein Cups are a creamy, chocolate-covered frozen treat that is packed with protein and made with simple, wholesome ingredients. No baking required, these freezer-friendly protein cups are ideal for meal prep, post-workout snacks, healthier desserts or anytime you are craving something sweet. Easy to customize with your favourite toppings, they are a delicious way to enjoy a nourishing frozen treat the whole family will love. 🍦🤎
Course Breakfast, Dessert, Lunch, Snack
Cuisine Healthy Clean Eating
Keyword c;lean eating snack or dessert, delicious frozen yogurt protein cups, fro yo protein cups, frozen yogurt protein cups, frozen yogurt protein snack cups, frozen yogurt protein snacks, healthy frozen protein yogurt cups, no bake frozen yogurt protein snack bites
Servings 12

Ingredients

Filling

  • 2 cups thick Greek yogurt (or coconut yogurt for dairy-free)
  • 1/2 cup natural peanut butter, almond butter or cashew butter
  • 6 Medjool dates, finely chopped
  • 1 scoop vanilla protein powder
  • 2 tablespoons honey or maple syrup (optional)
  • 1 teaspoon vanilla extract
  • Pinch of sea salt

Chocolate Topping

  • 1 cup chocolate chips
  • 1 tablespoon coconut oil

Optional Toppings

  • Chopped peanuts or almonds
  • Shredded coconut
  • Hemp hearts
  • Freeze-dried raspberries
  • Flaky sea salt
  • Mini chocolate chips
  • Sprinkles

Instructions

  • Line a 12-hole muffin pan with paper or silicone liners. Or use a silicon muffin pan.
    In a medium bowl, combine the Greek yogurt, nut butter, protein powder, honey (if using), vanilla and sea salt until smooth.
    Fold in the chopped dates.
    Divide the mixture evenly between the muffin liners.
    Freeze for 1–2 hours until firm.

Chocolate Topping

  • Place chocolate chips and coconut oil in small dish and microwave with 20 second bursts stirring between each one until melted and smooth.
    Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.
    Spoon a layer of melted chocolate over each frozen yogurt cup.
    Sprinkle with your favourite toppings before the chocolate sets.
    Return to the freezer for another 20–30 minutes until the chocolate is firm.
    Enjoy straight from the freezer or allow to sit at room temperature for 3–5 minutes before eating for a creamier texture.
    Store in an airtight container in the freezer for up to 3 months.
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