Frozen Chocolate Protein Bites

These Protein Bites are creamy, chocolatey, and packed with protein for the perfect feel-good freezer treat. Made with thick Greek yogurt, natural peanut butter, cocoa, and a touch of maple syrup, they deliver rich flavour with nourishing ingredients. No baking required and easy to customise, these Blended Bites-style protein treats are ideal for healthy snacking, post-workout fuel, or satisfying sweet cravings straight from the freezer. 🤎🥜

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword clean eating dessert, clean eating dessert or snack, frozen chocolate peanut butter swirl bites, frozen chocolate protein bites, frozen chocolate yogurt protein snack bites, frozen yogurt protein bites, healthy yogurt protein bites

Servings 10

Ingredients

1 1/2 cups thick Greek-style yogurt
1/4 cup peanut butter (natural, smooth)
2-3 tablespoons maple syrup (adjust to taste)
2 tablespoons cocoa powder
1 scoop vanilla or chocolate protein powder
1 teaspoons vanilla extract

Instructions

Place muffin liners into a regular muffin pan or use asilicon muffin pan.
Mix together the yogurt, cocoa, maple syrup, protein powder and vanilla extract.
Warm the peanut butter slightly for a few seconds if needed, just until soft and easy to drizzle.
Place a spoon of the chocolate mixture into silicone molds, then add small amounts of peanut butter filling each cavity about 3/4 full. Use a toothpick or skewer to gently swirl the two together to create a marbled pattern without fully mixing. Avoid over-mixing.
Place in the freezer for 2–3 hours or until completely firm.
Remove from molds and store in an airtight container in the freezer. Let sit at room temperature for 1–2 minutes before enjoying for the creamiest texture.

Print Recipe