If you are looking for a healthier snack or dessert, you need to try this protein-rich banana bark! Itis so easy to make, has 8g of protein per serving, and tastes just like chocolate peanut butter ice cream. Kids and adults will love this healthy treat! 🍌🤎
Course Dessert, Snack
Cuisine Healthy Clean Eating
Keyword banana frozen protein bark, banana protein bark, clean eating dessert or snack, frozen banana protein bark tasty viral trend
Servings 8
Ingredients
2-3bananas
Peanut Butter Layer
1/4cuppeanut (or any other nut or seed) butter
1/4cupprotein powder, plain or vanilla
2-3tablespoonshoney or maple syrup
Chocolate Topping
1 1/4cupschocolate chips
1tablespooncoconut oil
Flaky salt, to top (optional)
Instructions
Line a baking tray with parchment paper and make sure it will fit in your freezer.Peel bananas and cut into slices, ¼-½ inch thick. Place banana slices in rows to make a rectangle shape, close together on your lined baking tray in an even layer, so they are touching but not overlapping. Place in the freezer to set. In a small bowl, mix together protein powder, honey and peanut butter until smooth and creamy.Remove banana slices from freezer and spread peanut butter layer on top of banana slices. Place back in the freezer.
Chocolate Topping
Place chocolate chips and coconut oil in small dish and microwave with 20 second bursts stirring between each one until melted and smooth.Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.Pour melted chocolate over the peanut butter layer and spread out with a spoon until all of the bark is covered. Optionally top your bark with some flaky salt, then place back in the freezer to set for 3-4 hours until its completely frozen. Slide the parchment paper onto a cutting board and slice or break into 15 pieces.To store, place in container and store in freezer for up to 1 month.