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Disney-Inspired Pineapple Protein Whip

This homemade pineapple Dole Whip recipe is a simple and delicious dessert your whole family will love. It’s so easy to make the popular Disney treat at home!
Course Dessert, Snack
Cuisine Healthy Clean Eating
Keyword clean eating dessert or snack, disney inspired pineapple protein whip, healthier pineapple whip, healthy homemade pineapple protein whip, protein pineapple whip
Servings 2

Ingredients

  • 2 cups pineapple, chunks, frozen
  • 1 cup coconut cream (from the can)
  • 1 scoop protein or collagen peptides powder, plain or vanilla
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract

Instructions

  • Add frozen pineapple cubes to a good blender or food processor. Add the coconut cream, protein powder, honey and vanilla extract and blend well until the mixture becomes smooth and creamy. You may need to stop and scrape down the sides a time or two.
    Taste test and if you prefer extra sweetness, add more honey and blend again.
    Serve immediately as soft-serve, or freeze for 15-20 minutes if you want a firmer consistency.
    To serve scoop the pineapple whip into serving glasses and garnish with more pineapple or fresh mint leaves.
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