Creamy Dole Strawberry Protein Whip

Strawberry whip brings summertime straight to your glass. Sweet and creamy, this good-for-you smoothie is an easy way to start your day or refuel in the afternoon.

Course Breakfast, Dessert, Lunch, Snack

Cuisine Healthy Clean Eating

Keyword clean eating dessert or snack, creamy dole strawberry protein whip, dole copycat strawberry whip, dole strawberry smoothie protein whip, strawberry protein smoothie bowl with chocolate topping, strawberry protein whip

Servings 2

Ingredients

2 cups strawberries, frozen
1 medium banana, sliced, frozen
3/4 cup coconut cream (from the can)
2 scoops protein or collagen peptides powder, plain, vanilla or strawberry
2 tablespoons honey or maple syrup
1 lemon, juice and zest
Extra strawberries for garnish

Instructions

Add frozen strawberries and banana slices to a blender or food processor. Add the coconut cream, protein powder, honey, lemon juice and zest and blend well until the mixture becomes smooth and creamy. You may need to stop and scrape down the sides a time or two.
Taste test and if you prefer extra sweetness, add more honey and blend again.
Serve immediately as soft-serve, or freeze for 15-20 minutes if you want a firmer consistency.
To serve scoop the strawberry whip into serving glasses and garnish with more strawberries or fresh mint leaves.
Note: If the mixture is too thick, add a bit more coconut milk to reach the desired consistency.

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