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Cranberry Nut Protein Bars

These no bake cranberry nut bars are full of protein-rich ingredients, easy to make and absolutely delicious! Perfect for a quick bar to grab on your way out the door,a delicious after school snack, or a healthy way to satisfy your sweet tooth.🥜🍇
Course Dessert, Snack
Cuisine Healthy Clean Eating
Keyword clean eating dessert or snack, clean eating protein bars, cranberry nut protein bar recipe, cranberry nut protein bars, cranberry nut protein bars no bake, no bake cranberry protein bars
Servings 10

Ingredients

  • 1 cup rolled oats
  • 1 cup dates, soaked 30 minutes and drained
  • 1/2 cup vanilla protein powder
  • 1/2 cup mixed nuts, almonds, walnuts, pecans
  • 1/2 cup dried cranberries
  • 1/3 cup almond butter or peanut butter
  • 1/4 cup milk of choice
  • 1 tablespoon freeze-dried raspberry or blueberry powder – optional for more colour and flavour
  • 1 teaspoon vanilla extract
  • Pinch of sea salt

Instructions

  • Line a 7 x 5-inch loaf pan or dish with parchment paper on the bottom and sides leaving some overhanging to act as a handle to get the bars out easier for cutting.
    Place all ingredients in a food processor and process until mixture becomes a sticky dough.
    Be careful not to over process as its nice to have texture variance and different sized “bits” in your protein bars.
    Press mixture firmly into the prepared tin, smoothing the top.
    Refrigerate for at least 1- 2 hours until set.
    Slice into 10-12 bars and store in fridge for up to 1 week or freezer for up to 3 months.    
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