Coconut Chia Protein Pudding

When mornings are busy and afternoons call for a sweet pick-me-up, this recipe is the perfect answer. Creamy, dreamy, and oh-so-delicious, it’s a nutritious treat that fits into any part of your day - whether it’s breakfast, a snack, or a healthy dessert.

Course Breakfast, Dessert, Lunch, Snack

Cuisine Healthy Clean Eating

Keyword chia fruit protein pudding, chia healthy breakfast, chia protien pudding, clean eating breakfast, clean eating dessert or snack, coconut chia protein pudding

Servings 2

Ingredients

2 tablespoons chia seeds
1/2 13.5 oz can full fat coconut milk
1/2 cup thick Greek-style yogurt
2 scoops protein or collagen peptides powder
1 tablespoon honey or maple syrup
1 teaspoon vanilla extract

Toppings Optional

1 cup of your choice of fruit, fresh or frozen
Chopped nuts
Coconut shreds
Granola

Instructions

Shake and open can of coconut milk, and pour half of it into a mason jar. Add chia seeds, yogurt, protein powder, honey and vanilla to the milk. Put a lid on the jar.
Shake the jar to combine all ingredients, then place in the fridge for 2 hours to allow chia seeds to absorb the liquid. Give the jar a shake every now and again to prevent clumping.
When chia seeds are ready, layer the chia seed pudding in a bowl or cup, add your choice of fruit and sprinkle your favorite toppings over it, serve!

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