Chocolate Fudge Protein Crunch Bars
These homemade bars are a perfect treat or snack if you are looking for something delicious to munch on. Elevate your daily nutrition with a delectable fusion of protein, healthy carbs. fats and essential nutrients designed to keep you energised and satisfied on your wellness journey.
Servings 16
Ingredients
- 2 cups chocolate chips, dark, milk or semi-sweet
- 2 cups crispy rice cereal
- 1 cup peanut (or any other nut or seed) butter
- 1 cup peanuts, salted, roasted, chopped
- 1/4 cup protein or collagen peptides powder
- 1/4 cup coconut oil
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon (optional)
Instructions
- Line a 8 x 8-inch baking pan or dish with parchment paper on the bottom and sides leaving some overhanging to act as a handle to get the bars out easier for cutting.In a large saucepan on low heat, add the chocolate chips, peanut butter and coconut oil. Whisk frequently until the mixture is completely melted and uniform in texture.Remove from heat and stir in the rice cereal, chopped peanuts, protein powder vanilla extract and cinnamon until well combined.Scoop the mixture out into the lined pan and smooth out evenly with a spatula or back of a spoon.Let it cool slightly (warm to the touch on the bottom of the pan) before freezing for 45 minutes or until completely set.Remove from the freezer and let it thaw for 10 minutes before removing from pan and slicing it into 16 bars or more smaller squares. Store leftover bars in an airtight container in the refrigerator for up to 1 week or in freezer for up to 3 months.The bars will soften at room temperature, so keep them cold until you serve them.