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Chocolate Date Walnut Protein Bars

These Chocolate Date Walnut Bars are so yummy! They are simple, refined sugar free and require no baking! These are so delicious, you won’t believe they are such a wholesome treat.
Course Dessert, Snack
Cuisine Healthy Clean Eating
Keyword chocolate date protein bars, chocolate date walnut protein bars, clean eating dessert or snack, clean eating protein bars, date chocolate covered protein bites, healthy date candy with protein, healthy date nut bars no bake, no bake date protein bars
Servings 12

Ingredients

  • 2 cups dates, soaked 30 minutes and drained
  • 1 cup walnuts, roughly chopped
  • 1/3 cup peanut (or any other nut or seed) butter
  • 1 scoop protein or collagen peptides powder

Chocolate Coating

  • 1 1/4 cups chocolate chips
  • 1 tablespoon coconut oil
  • Flaky salt – optional

Instructions

  • Line a 8 x 8-inch baking pan or dish with parchment paper on the bottom and sides leaving some overhanging to act as a handle to get the bars out easier for cutting. Or use a silicon bar mold or 10-12 muffin cups.
    Put dates and peanut butter in a food processor and process until smooth. Add chopped walnuts and protein powder and pulse a couple of times to combine.
    Be careful not to over process as its nice to have texture variance and different sized “bits” in your date bars.
    Press the mixture into the lined pan in an even layer. Chill in the freezer for 1 hour.

Chocolate Coating

  • Place chocolate chips and coconut oil in small dish and microwave with 30 second bursts stirring between each one until melted and smooth.
    Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.
    Remove the bars from the freezer and after checking they are firm and set, remove from pan using the parchment paper handles and cut into 10-12 bars or pop out of molds.
    Once melted use two forks to hold each bar and one by one, dip into the melted chocolate and roll around until fully coated, then place back on the parchment lined tray.
    Or hold each one with a fork over the melted chocolate and spoon it over letting the excess drip back into the bowl. 
    Drizzle any excess chocolate over the bars with a spoon.Sprinkle with flaky salt if desired, then chill until chocolate has set.
    Store leftover bars in the fridge in an airtight container for up to two weeks or freezer for up to 3 months.
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