Chocolate Cream Protein Dessert

A rich, creamy high-protein chocolate dessert made with Greek yogurt or whipped cottage cheese, cream cheese and cocoa. Your chocolate fix just got more delectable with this recipe. It’s smooth, it’s rich, it’s creamy and with a 20-30g hit of protein and no added sugar, you can get the protein and chocolate fix you need in this deliciously good bowl of goodness. Thick and luscious this easy no-bake treat is perfect for dessert or snack time. 🥄🤎

Course Breakfast, Dessert, Lunch, Snack

Cuisine Healthy Clean Eating

Keyword chocolate cream protein dessert, chocolate protein pudding, chocolate protein smoothie bowl recipe, chocolate smoothie bowl, healthy chocolate protein bowl

Servings 2

Ingredients

1 cup thick Greek-style yogurt or 1 cup cottage cheese (blended smooth)
2 tablespoons cream cheese, softened
1 scoop chocolate or vanilla protein powder
2 tablespoons cocoa powder
2-3 tablespoons maple syrup, honey or sweetener of choice
1/2 teaspoon vanilla extract
Pinch sea salt
1-3 tablespoons milk of choice, if needed for blending

Instructions

If using cottage cheese, blend until completely smooth first.
Add yogurt or whipped cottage cheese, cream cheese, protein powder, cocoa powder, sweetener, vanilla and salt to a blender or food processor.
Blend until thick, smooth and creamy.
Add a splash of milk if needed to loosen mixture slightly.
Taste and adjust sweetness if desired.
Spoon into 2 serving bowls or jars (or one large one).
Chill for 30 minutes for best texture.
Top as desired andserve.
Notes
Use Greek yogurt for lighter tangy flavour.
Use whipped cottage cheese for extra protein and cheesecake-style richness.
Best stored in fridge up to 3 days.
Freeze briefly for a firmer mousse texture.
Blended Bites Tips💡
For ultra smooth texture: blend cottage cheese first before adding other ingredients.
For richer flavour: use Dutch cocoa powder.
For sweeter dessert: adjust sweetener after blending.
For cheesecake vibes: add extra cream cheese and a splash of vanilla.
For frozen dessert: pop in freezer for 30–40 minutes for a firmer mousse or soft-serve texture.

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