Here your new favorite healthy snack! A healthy treat that looks as fancy and indulgent as this gourmet dessert tastes fabulous. It is difficult to take any credit for it though. The beauty comes from the splendid colour of blueberries.
Course Dessert, Snack
Cuisine Healthy Clean Eating
Keyword blueberry vanilla yogurt bars, clean eating dessert or snack, healthy no bake dessert bars, no bake yogurt bars, yogurt blueberry bars no bake
Servings 12
Ingredients
1 1/2 cupsrolled oats
1cupdried blueberries
1cupGreek yogurt, plain or vanilla
1cupalmonds or walnuts, chopped
1/4cuphoney or maple syrup
1/4cupalmond butter
1/4cupcoconut oil
1teaspoonvanilla extract
Toppings Optional
Fresh or dried berries
Crushed peanuts
Hemp or chia seeds
Mini chocolate chips
Instructions
Line a 8 x 8-inch baking pan or dish with parchment paper on the bottom and sides leaving some overhanging to act as a handle to get the bars out easier for cutting.In a mixing bowl, combine rolled oats, dried blueberries and chopped almonds. In a small saucepan, warm honey, almond butter and coconut oil over low heat, stirring until smooth. Remove from heat and stir in vanilla extract. Pour the honey-almond-butter-coconut oil mixture into the dry ingredients and mix until well combined. Press around half the mixture into the bottom of the prepared pan using a spatula. Spread Greek yogurt evenly over the top. Add the remaining oat mixture on top of the yogurt along with your choice of toppings. Freeze for 2-3 hours or until set. Remove from the pan and cut into 12-14 bars or more smaller squares. Keep refrigerated until ready to serve. Store in fridge for up to 1 week or freezer for up to 3 months. If frozen, let sit for 15 minutes for the bars to soften before eating.