OW! these beautiful, delicious healthy, low carb bliss balls will wow everyone. So super simple to make, one step in the blender and you are done!
Course Dessert, Snack
Cuisine Healthy Clean Eating
Keyword blueberry lemon cheesecake protein balls, blueberry lemon protein snack balls, clean eating dessert or snack, healthy protein balls, healthy protein bliss balls
Servings 20
Ingredients
1/2cupcoconut flour
1/2cupprotein or collagen powder
1/2cupblueberry puree (see note below)
1/4cupcream cheese
1/4cuphoney or maple syrup
1/4cupdesiccated coconut
1lemon, juice and zest
Instructions
In a bowl, combine the protein powder, coconut flour and desiccated coconut. Add the blueberry puree, cream cheese, honey, lemon juice and zest to the dry ingredients.Using a wooden spoon or your hands, knead the mixture until a dough forms. If the dough is too soft, add more coconut flour; if too thick, add a teaspoon of water or honey to adjust the consistency.Roll the dough into 1½ tablespoon-sized balls. Makes 20-25 depending on your preferred size.Enjoy immediately or refrigerate for 10-15 minutes to firm up. Store leftovers in an airtight container in the refrigerator for up to 1 week or in freezer for up to 3months.Note: To make the blueberry puree, mash fresh blueberries with a fork or blend them in a small blender. For a vibrant color, add a splash of lemon juice to the blueberries when mashing or pureeing; the acidity helps maintain the bright hue.