Go Back

Blueberry Chia Protein Overnight Oats

This chia pudding overnight protein oats combo will have you drooling! Perfect combination for breakfast, tastes amazing, and will be ready for you in the morning!
Course Breakfast, Dessert, Lunch, Snack
Cuisine Healthy Clean Eating
Keyword blueberry chia protein overnight oats, chia pudding with oats protein, clean eating breakfast, overnight oats with chia protein, protein breakfast oats
Servings 2

Ingredients

Blueberry Chia Layer

  • 1/2 cup blueberries, fresh or frozen
  • 3 tablespoons chia seeds
  • 3/4 cup almond (or any other) milk

Oat Banana Layer

  • 3/4 cup rolled oats
  • 3/4 cup almond (or any other) milk
  • 1 banana
  • 2 scoops protein or collagen peptides powder
  • 1 teaspoon vanilla extract

Optional Extras

  • Handful of blueberries
  • 1 banana, sliced
  • 2 large spoonful’s of plain yogurt
  • Flaked/desiccated coconut
  • Hemp seeds
  • Drizzle of nut butter

Instructions

Blueberry Chia Layer

  • Divide the blueberries among two glasses and squish them slightly using a fork.
    Mix the milk and chia seeds together well, then pour into the two glasses, dividing evenly.
    Cover the glasses with clingfilm and place them into the fridge for 1-2 hours.

Oat Banana Layer

  • Once the chia pudding has been in the fridge for an hour or two and gelled up a bit, you can start the overnight oat layer.
    In a small bowl, mash the banana using a fork. Mix in the rolled oats, milk, protein powder and vanilla essence.
    Divide the mixture between the two glasses then place them back into the fridge for a few hours, preferably overnight. When they are ready there won’t be any runniness; the oats and chia seeds should have absorbed most of the milk.
    Keep up to 3 days in fridge.
    Serving: The following morning (or whenever you have it) top with whatever you like...then enjoy! I have given some optional topping ideas, but feel free to get creative.
     
     
Print Recipe